Smoked Trout
🫀6/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein21.7g
Total Fat8.4g
Saturated Fat1.2g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium723mg
Protein per 100 kcal10.8g
About This Product
Smoked Trout by Bumble Bee provides 200 calories, 21.7g protein, 8.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Smoked trout fillets, canola oil, salt