Solid White Tuna Albacore in Water
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein25.7g
Total Fat1.3g
Saturated Fat0.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium283mg
Protein per 100 kcal22.3g
About This Product
Solid White Tuna Albacore in Water by Bumble Bee provides 115 calories, 25.7g protein, 1.3g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 22.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.7g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate added