White Crabmeat

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Nutrition Facts

Per 100g

About This Product

White Crabmeat by Bumble Bee provides 58 calories, 11.7g protein, 0.4g fat, and 1.7g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low calorie density at just 58 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.

• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Crab meat, water, contains 2% or less salt, sugar, disodium pyrophosphate (to maintain flavor and firmness), citric acid, calcium disodium edta (to preserve color), sodium metabisulfite (preservative)