HomeBreadMade with Whole Grain White Special Recipe Bread
Made with Whole Grain White Special Recipe Bread

Made with Whole Grain White Special Recipe Bread

🫀9/10
💪3/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories248 kcal
Protein7.4g
Total Fat1.1g
Saturated Fat0.2g
Carbohydrates49.7g
Sugars5.2g
Fiber5.1g
Sodium134mg
Protein per 100 kcal3.0g

About This Product

Made with Whole Grain White Special Recipe Bread by Bunny scores 9/10 for Heart Health based on very low saturated fat.

Made with Whole Grain White Special Recipe Bread by Bunny provides 248 calories, 7.4g protein, 1.1g fat, and 49.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.1g per 100g, supporting digestive health.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 11 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthEnergy

Deep Analysis

Made with Whole Grain White Special Recipe Bread by Bunny sits near the middle of the bread category with 248 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 248 kcal per 100g (category avg: 297)
  • Protein: 7.4g per 100g (category avg: 9.3g)
  • Sugars: 5.2g per 100g (category avg: 6.3g)
  • Fiber: 5.1g per 100g (category avg: 4.9g)
  • Saturated fat: 0.2g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Made with Whole Grain White Special Recipe Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, whole wheat flour, corn syrup, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (mono - & diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, hydrogenated vegetable oil, vitamin d3, soy lecithin.