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Chili sauce

Chili sauce

🫀4/10
💪2/10
🔥4/10
🩸2/10
🦴3/10
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Nutrition Facts

Per 100g

Calories103 kcal
Protein2.9g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates23.5g
Sugars20.6g
Fiber0.0g
Sodium1324mg
Protein per 100 kcal2.9g

About This Product

Chili sauce by Burman's provides 103 calories, 2.9g protein, 0.0g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Moderate calorie content at 103 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (1324mg per 100g) — watch intake if monitoring blood pressure.
  • High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
Best for: Clean Label