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Wild Blueberry Muffin

Wild Blueberry Muffin

🫀5/10
💪3/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts

Per 100g

Calories386 kcal
Protein5.3g
Total Fat19.3g
Saturated Fat3.5g
Carbohydrates50.9g
Sugars22.8g
Fiber0.0g
Sodium509mg
Protein per 100 kcal1.4g

About This Product

Wild Blueberry Muffin by Burry provides 386 calories, 5.3g protein, 19.3g fat, and 50.9g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (22.8g per 100g) — significant portion of daily recommended limit.
  • Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Eggs, sugar, soybean oil, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, water, blueberries, corn starch, glycerine, modified food starch, sodium acid pyrophosphate, sodium bicarbonate, monoc calcium phosphate, sour cream (cultured cream), natural and artificial flavor, preservatives (sodium propionate, potassium sorbate), defatted soy flour, leavening (baking soda, sodium aluminum phosphate), mono - and diglycerides, propylene glycol, mono - and diesters of fatty acids, salt, sodium stearoyl lactylate, vital wheat gluten, whey.