Baked Beans Original
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Nutrition Facts
Per 100g
About This Product
Baked Beans Original by Bush's Best scores 9/10 for Heart Health based on very low saturated fat.
Baked Beans Original by Bush's Best provides 112 calories, 4.8g protein, 0.8g fat, and 23.2g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Moderate calorie content at 112 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Baked Beans, Original by Bush's Best is calorie-dense at 123 kcal per 100g — 32% above the canned beans category average of 93. Sugar is a concern at 8.5g per 100g (245% above category average).
Nutrition Breakdown
- •Calories: 123 kcal per 100g (category avg: 93)
- •Protein: 6.2g per 100g (category avg: 5.2g)
- •Sugars: 8.5g per 100g (category avg: 2.5g)
- •Fiber: 3.8g per 100g (category avg: 4.5g)
- •Sodium: 431mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Baked Beans, Original doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the canned beans category page on NutritionRanked to compare options side by side.
Ingredients
WHITE BEANS, WATER, BROWN SUGAR, SUGAR, BACON, SALT, PREPARED MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), MODIFIED CORN STARCH, ONION POWDER, CARAMEL COLOUR, SPICES, GARLIC POWDER, NATURAL FLAVOUR.