black beans
🫀8/10
💪6/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein7.1g
Total Fat3.5g
Saturated Fat0.0g
Carbohydrates38.8g
Sugars0.0g
Fiber1.8g
Sodium459mg
Protein per 100 kcal7.6g
About This Product
black beans by bush’s best provides 92 calories, 7.1g protein, 3.5g fat, and 38.8g carbohydrates per 100g. That gives it a protein efficiency of 7.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossClean LabelKids / Growing
Ingredients
PREPARED ORGANIC BLACK BEANS, WATER, AND SEA SALT.