Chick Peas Garbanzo Beans
🫀8/10
💪4/10
🔥8/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories92 kcal
Protein4.6g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates14.6g
Sugars0.0g
Fiber2.9g
Sodium0mg
Protein per 100 kcal5.0g
About This Product
Chick Peas Garbanzo Beans by Bush's Best provides 92 calories, 4.6g protein, 1.5g fat, and 14.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 92 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBone HealthKids / Growing
Ingredients
PREPARED CHICK PEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), AND DISODIUM EDTA (PROMOTES COLOR RETENTION).