Original Baked Beans
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Nutrition Facts
Per 100g
About This Product
Original Baked Beans by Bush's Best scores 9/10 for Heart Health based on very low saturated fat.
Original Baked Beans by Bush's Best provides 123 calories, 5.4g protein, 1.2g fat, and 23.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Original Baked Beans by Bush's Best sits near the middle of the canned beans category with 115 kcal per 100g (category avg: 93). Sugar is a concern at 9.2g per 100g (276% above category average).
Nutrition Breakdown
- •Calories: 115 kcal per 100g (category avg: 93)
- •Protein: 5.4g per 100g (category avg: 5.2g)
- •Sugars: 9.2g per 100g (category avg: 2.5g)
- •Fiber: 3.8g per 100g (category avg: 4.5g)
- •Sodium: 438mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Original Baked Beans doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the canned beans category page on NutritionRanked to compare options side by side.
Ingredients
prepared navy beans, water, brown sugar, cured bacon, salt, mustard (water, vinegar, mustard seed, salt, paprika, turmeric), modified corn starch, onion powder, caramel color, spice, garlic powder, natural flavor