Ground Turkey
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein21.2g
Total Fat2.2g
Saturated Fat0.4g
Carbohydrates2.6g
Sugars0.0g
Fiber0.0g
Sodium62mg
Protein per 100 kcal18.5g
About This Product
Ground Turkey by Butcher Box scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Ground Turkey by Butcher Box provides 115 calories, 21.2g protein, 2.2g fat, and 2.6g carbohydrates per 100g. That gives it a protein efficiency of 18.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 21.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing