Panko Breaded Alaska Cod
🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories221 kcal
Protein10.5g
Total Fat11.6g
Saturated Fat1.1g
Carbohydrates18.9g
Sugars2.1g
Fiber1.1g
Sodium389mg
Protein per 100 kcal4.8g
About This Product
Panko Breaded Alaska Cod by ButcherBox scores 8/10 for Kids / Growing based on good protein for growth.
Panko Breaded Alaska Cod by ButcherBox provides 221 calories, 10.5g protein, 11.6g fat, and 18.9g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing