Panko Breaded Alaska Cod
🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories221 kcal
Protein10.5g
Total Fat11.6g
Saturated Fat1.1g
Carbohydrates18.9g
Sugars2.1g
Fiber1.1g
Sodium389mg
Protein per 100 kcal4.8g
About This Product
Panko Breaded Alaska Cod by ButcherBox provides 221 calories, 10.5g protein, 11.6g fat, and 18.9g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthBlood SugarEnergyClean LabelKids / Growing