Hot Dog Buns
🫀6/10
💪3/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories279 kcal
Protein7.0g
Total Fat4.7g
Saturated Fat0.0g
Carbohydrates53.5g
Sugars7.0g
Fiber5.4g
Sodium535mg
Protein per 100 kcal2.5g
About This Product
Hot Dog Buns by Butter Krust scores 8/10 for Energy based on good carb content for sustained energy.
Hot Dog Buns by Butter Krust provides 279 calories, 7.0g protein, 4.7g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean Label
Deep Analysis
Hot Dog Buns by Butter Krust sits near the middle of the bread category with 279 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 279 kcal per 100g (category avg: 297)
- •Protein: 7.0g per 100g (category avg: 9.3g)
- •Sugars: 7.0g per 100g (category avg: 6.3g)
- •Fiber: 5.4g per 100g (category avg: 4.9g)
- •Sodium: 535mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Hot Dog Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.