Turkey Breakfast Sausage Patties
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Nutrition Facts
Per 100g
About This Product
Turkey Breakfast Sausage Patties by Butterball scores 8/10 for Weight Loss based on low calorie density.
Turkey Breakfast Sausage Patties by Butterball provides 193 calories, 11.0g protein, 7.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 5.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Deep Analysis
Turkey Breakfast Sausage Patties by Butterball is a lower-calorie option in the sausages category at 193 kcal per 100g, compared to the category average of 347.
Nutrition Breakdown
- •Calories: 193 kcal per 100g (category avg: 347)
- •Protein: 11.0g per 100g (category avg: 16.2g)
- •Sugars: 1.0g per 100g (category avg: 2.9g)
- •Saturated fat: 2.0g per 100g
- •Sodium: 420mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Turkey Breakfast Sausage Patties doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Turkey, water, contains 2% or less of: salt, spices, sugar, rosemary extract, citric acid, vinegar.