WHITE CHICKEN
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Nutrition Facts
Per 100g
About This Product
WHITE CHICKEN by BUTTERFIELD FARMS scores 8/10 for Weight Loss based on low calorie density.
WHITE CHICKEN by BUTTERFIELD FARMS provides 125 calories, 17.9g protein, 5.4g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Kids / Growing health goals.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
WHITE CHICKEN by BUTTERFIELD FARMS sits near the middle of the chicken category with 125 kcal per 100g (category avg: 170).
Nutrition Breakdown
- •Calories: 125 kcal per 100g (category avg: 170)
- •Protein: 17.9g per 100g (category avg: 17.8g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 429mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If WHITE CHICKEN doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
WHITE CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES.