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Burger buns

Burger buns

🫀10/10
💪5/10
🔥6/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories240 kcal
Protein7.6g
Total Fat2.1g
Saturated Fat0.2g
Carbohydrates47.6g
Sugars9.2g
Fiber5.0g
Sodium108mg
Protein per 100 kcal3.2g

About This Product

Burger buns by Butternut provides 240 calories, 7.6g protein, 2.1g fat, and 47.6g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Good fiber content at 5.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthEnergy

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, salt, wheat gluten, dough conditioner (monoglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), soy flour, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium carbonate), wheat starch, soy lecithin.