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White Bread

🫀6/10
💪3/10
🔥5/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories269 kcal
Protein7.7g
Total Fat3.9g
Saturated Fat0.0g
Carbohydrates53.9g
Sugars7.7g
Fiber0.0g
Sodium577mg
Protein per 100 kcal2.9g

About This Product

White Bread by Butternut provides 269 calories, 7.7g protein, 3.9g fat, and 53.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 15 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, milk, sugar, yeast, contains 2% or less of each of the following: salt, soybean oil, wheat gluten, soy flour, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), calcium sulfate, soy lecithin, calcium carbonate, monocalcium phosphate, ammonium sulfate, calcium propionate (to retard spoilage).