Plain Kingdom Kefir
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories53 kcal
Protein4.0g
Total Fat1.8g
Saturated Fat1.3g
Carbohydrates5.3g
Sugars4.9g
Fiber0.0g
Sodium59mg
Protein per 100 kcal7.5g
About This Product
Plain Kingdom Kefir by Butternutworks Farm scores 8/10 for Kids / Growing based on low sugar.
Plain Kingdom Kefir by Butternutworks Farm provides 53 calories, 4.0g protein, 1.8g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing