Plain Mince TVP
🫀10/10
💪9/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories314 kcal
Protein52.0g
Total Fat1.5g
Saturated Fat0.2g
Carbohydrates23.0g
Sugars0.0g
Fiber16.0g
Sodium0mg
Protein per 100 kcal16.6g
About This Product
Plain Mince TVP by Bwfo scores 10/10 for Heart Health based on very low saturated fat.
Plain Mince TVP by Bwfo provides 314 calories, 52.0g protein, 1.5g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 16.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 52.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 16.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing