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Crisp And Buttery Crackers

Crisp And Buttery Crackers

🫀4/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories512 kcal
Protein1.7g
Total Fat26.0g
Saturated Fat18.0g
Carbohydrates63.0g
Sugars41.0g
Fiber0.0g
Sodium197mg
Protein per 100 kcal0.3g

About This Product

Crisp And Buttery Crackers by Cabaret scores 8/10 for Bone Health based on low sodium preserves calcium.

Crisp And Buttery Crackers by Cabaret provides 512 calories, 1.7g protein, 26.0g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 0.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (41.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (18.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (coconut, palm, and canola oil), malt syrup, salt, sugar, leavening (ammonium bicarbonate, baking soda), natural flavor, whey protein concentrate (a milk ingredient), soy lecithin, enzymes.

Allergens

glutenmilksoybeans