Cheddar cheese pop corn
🫀3/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein14.3g
Total Fat42.9g
Saturated Fat8.9g
Carbohydrates35.7g
Sugars7.1g
Fiber7.1g
Sodium821mg
Protein per 100 kcal2.4g
About This Product
Cheddar cheese pop corn by Cabot provides 607 calories, 14.3g protein, 42.9g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (821mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Non-GMO popcorn, vegetable oil (sunflower and/or corn), cheddar cheese (cultured pasteurized milk, salt, enzymes), whey, dry buttermilk, natural flavor, salt, disodium phosphate, lactic acid. Contains milk.