Greek Yogurt Reduced Fat Vanilla Bean

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Nutrition Facts

Per 100g

About This Product

Greek Yogurt Reduced Fat Vanilla Bean by Cabot Creamery provides 106 calories, 13.0g protein, 2.5g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 12.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (21.0g per 100g) — significant portion of daily recommended limit.

Ingredients

Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a, c, d, e], vanilla bean flavoring [sugar, water, natural flavors, modified corn starch, pectin, vanilla bean seeds, annatto (color)].