
lite sharp cheddar cheese
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories238 kcal
Protein28.6g
Total Fat14.3g
Saturated Fat9.5g
Carbohydrates4.8g
Sugars0.0g
Fiber0.0g
Sodium762mg
Protein per 100 kcal12.0g
About This Product
lite sharp cheddar cheese by Cabot Creamery provides 238 calories, 28.6g protein, 14.3g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 28.6g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing