Macaroni And Cheese Cheddar
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Nutrition Facts
Per 100g
About This Product
Macaroni And Cheese Cheddar by Cabot creamery scores 9/10 for Energy based on good carb content for sustained energy.
Macaroni And Cheese Cheddar by Cabot creamery provides 337 calories, 13.5g protein, 10.6g fat, and 47.1g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.9g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (837mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Macaroni And Cheese Cheddar by Cabot creamery sits near the middle of the cheese category with 337 kcal per 100g (category avg: 321). Very low sugar at 1.9g per 100g — much better than the 7.9g category average.
Nutrition Breakdown
- •Calories: 337 kcal per 100g (category avg: 321)
- •Protein: 13.5g per 100g (category avg: 26.3g)
- •Sugars: 1.9g per 100g (category avg: 7.9g)
- •Fiber: 2.9g per 100g (category avg: 2.1g)
- •Saturated fat: 3.4g per 100g
- •Sodium: 837mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 837mg per 100g. A 200g serving would provide 1673mg — roughly 73% of the daily limit.
Better Alternatives
If Macaroni And Cheese Cheddar doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Organic pasta (organic wheat flour, water), Cabot cheddar cheese, Vermont cheese.