HomeYogurtsGreek-style lowfat yogurt

Greek-style lowfat yogurt

🫀7/10
💪6/10
🔥5/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein8.0g
Total Fat1.8g
Saturated Fat1.1g
Carbohydrates15.0g
Sugars12.4g
Fiber0.0g
Sodium53mg
Protein per 100 kcal7.5g

About This Product

Greek-style lowfat yogurt by Cabot provides 106 calories, 8.0g protein, 1.8g fat, and 15.0g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Moderate calorie content at 106 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Lowfat yogurt [pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a,c,d,e], strawberry flavoring [sugar, strawberries, water, modified corn starch, natural flavors, fruit and vegetable juice (color), pectin].