Nonfat Yogurt Plain
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories47 kcal
Protein3.5g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates7.6g
Sugars3.5g
Fiber0.0g
Sodium50mg
Protein per 100 kcal7.5g
About This Product
Nonfat Yogurt Plain by Cabot provides 47 calories, 3.5g protein, 0.0g fat, and 7.6g carbohydrates per 100g. That gives it a protein efficiency of 7.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing