HomeYogurtsPlain greek-style lowfat yogurt, plain

Plain greek-style lowfat yogurt, plain

🫀7/10
💪7/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories80 kcal
Protein9.7g
Total Fat2.2g
Saturated Fat1.3g
Carbohydrates5.3g
Sugars2.6g
Fiber0.0g
Sodium62mg
Protein per 100 kcal12.2g

About This Product

Plain greek-style lowfat yogurt, plain by Cabot provides 80 calories, 9.7g protein, 2.2g fat, and 5.3g carbohydrates per 100g. That gives it a protein efficiency of 12.2g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

  • Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing

Ingredients

Pasteurized milk, skim milk, whey protein concentrate, milk protein concentrate, live active yogurt cultures (acidophilus, bifidus, l. bulgaricus and s. thermophilus), vitamins a,c,d,e.