BEEF CHORIZO
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
BEEF CHORIZO by Cacique scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
BEEF CHORIZO by Cacique provides 304 calories, 10.0g protein, 40.0g fat, and 4.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High in saturated fat (17.1g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
BEEF CHORIZO by Cacique sits near the middle of the sausages category with 304 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 304 kcal per 100g (category avg: 347)
- •Protein: 10.0g per 100g (category avg: 16.2g)
- •Fiber: 2.9g per 100g (category avg: 2.4g)
- •Saturated fat: 17.1g per 100g
- •Sodium: 757mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 17.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 757mg per 100g. A 200g serving would provide 1514mg — roughly 66% of the daily limit.
Better Alternatives
If BEEF CHORIZO doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the sausages category page on NutritionRanked to compare options side by side.
Ingredients
Beef salivary glands and fat, chorizo seasoning (paprika, salt, spices, mustard, garlic powder), beef, vinegar, soy grits, sodium nitrite.