Cadbury flake chocolate bar
🫀3/10
💪3/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories521 kcal
Protein7.4g
Total Fat27.0g
Saturated Fat16.0g
Carbohydrates64.0g
Sugars59.0g
Fiber2.4g
Sodium104mg
Protein per 100 kcal1.4g
About This Product
Cadbury flake chocolate bar by Cadbury scores 8/10 for Bone Health based on low sodium preserves calcium.
Cadbury flake chocolate bar by Cadbury provides 521 calories, 7.4g protein, 27.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (59.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
MILK, sugar, cocoa butter, cocoa mass, whey powder (from MILK), vegetable fats (palm, shea), emulsifier (E442), flavourings. MILK SOLIDS 14% MINIMUM. COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER.
Allergens
milk