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Cake bars caramel

Cake bars caramel

🫀4/10
💪3/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories400 kcal
Protein5.2g
Total Fat17.2g
Saturated Fat10.0g
Carbohydrates55.2g
Sugars39.6g
Fiber2.4g
Sodium220mg
Protein per 100 kcal1.3g

About This Product

Cake bars caramel by Cadbury provides 400 calories, 5.2g protein, 17.2g fat, and 55.2g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (39.6g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Milk Chocolate (34%) [Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Milk Fat, Vegetable Fats (Palm, Shea, Sal, Mango in varying proportions), Dried Whey (from Milk), Emulsifier (Soya Lecithin)], Caramel Topping (28%) [Sweetened Condensed Skimmed Milk, Salted Butter, Sugar, Invert Sugar Syrup, Glucose Syrup, Water, Humectant (Glycerol), Gelling Agents (Pectin, E401), Salt, Preservative (Potassium Sorbate), Flavourings], Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Water, Sugar, Humectant (Glycerol), Dried Whole Egg, Fat Reduced Cocoa, Dried Whey (from Milk), Soya Flour, Vegetable Oils (Palm, Rapeseed), Raising Agents (E450, Sodium Bicarbonate), Salt, Emulsifier (E471), Milk Protein