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Dairy Milk Fruit and Nut Chocolate Bar

Dairy Milk Fruit and Nut Chocolate Bar

🫀5/10
💪3/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories495 kcal
Protein8.3g
Total Fat26.0g
Saturated Fat14.5g
Carbohydrates55.5g
Sugars54.5g
Fiber1.3g
Sodium80mg
Protein per 100 kcal1.7g

About This Product

Dairy Milk Fruit and Nut Chocolate Bar by Cadbury provides 495 calories, 8.3g protein, 26.0g fat, and 55.5g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (54.5g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (14.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

milk**, sugar, dried grapes, cocoa butter, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), cocoa, flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolatemilk chocolate: milk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,, may contain other nuts, wheat,

Allergens

milknuts