Milk Chocolate spread
🫀4/10
💪2/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts
Per 100g
Calories573 kcal
Protein4.0g
Total Fat38.0g
Saturated Fat8.7g
Carbohydrates54.0g
Sugars53.3g
Fiber2.0g
Sodium333mg
Protein per 100 kcal0.7g
About This Product
Milk Chocolate spread by Cadbury scores 7/10 for Bone Health based on contains calcium sources (milk).
Milk Chocolate spread by Cadbury provides 573 calories, 4.0g protein, 38.0g fat, and 54.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (53.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 573 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health
Ingredients
sugar, vegetable oil (rapeseed, palm), milk chocolate crumb (milk, sugar, cocoa mass) 7%, dried whole milk, fat reduced cocoa, dried whey (from milk), emulsifier (soy lecithin), flavoring,
Allergens
milk