Royal dark mini eggs
🫀6/10
💪2/10
🔥3/10
🩸3/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories467 kcal
Protein3.3g
Total Fat23.3g
Saturated Fat15.0g
Carbohydrates70.0g
Sugars60.0g
Fiber6.7g
Sodium0mg
Protein per 100 kcal0.7g
About This Product
Royal dark mini eggs by Cadbury scores 8/10 for Bone Health based on low sodium preserves calcium.
Royal dark mini eggs by Cadbury provides 467 calories, 3.3g protein, 23.3g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (60.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
semi sweet chocolate, milk fat, natural flavor, artificial flavor, lecithin, sugar, cornstarch, artificial color red 40lake, yellow5 lake, blue 2 lake, blue 1lake, gum acacia, vanilla, artificial flavor