Royal dark mini eggs
🫀6/10
💪2/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein3.3g
Total Fat23.3g
Saturated Fat15.0g
Carbohydrates70.0g
Sugars60.0g
Fiber6.7g
Sodium0mg
Protein per 100 kcal0.7g
About This Product
Royal dark mini eggs by Cadbury provides 467 calories, 3.3g protein, 23.3g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (60.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
semi sweet chocolate, milk fat, natural flavor, artificial flavor, lecithin, sugar, cornstarch, artificial color red 40lake, yellow5 lake, blue 2 lake, blue 1lake, gum acacia, vanilla, artificial flavor