Wispa
🫀4/10
💪3/10
🔥1/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories1395 kcal
Protein6.6g
Total Fat32.0g
Saturated Fat19.0g
Carbohydrates56.0g
Sugars55.0g
Fiber2.2g
Sodium96mg
Protein per 100 kcal0.5g
About This Product
Wispa by Cadbury scores 8/10 for Bone Health based on low sodium preserves calcium.
Wispa by Cadbury provides 1395 calories, 6.6g protein, 32.0g fat, and 56.0g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (55.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (19.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
milk , sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from milk), emulsifier (e442), flavourings.
Allergens
milk