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Wispa Gold

Wispa Gold

🫀3/10
💪2/10
🔥1/10
🩸1/10
🦴8/10
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Nutrition Facts

Per 100g

Calories513 kcal
Protein4.7g
Total Fat26.0g
Saturated Fat15.0g
Carbohydrates60.0g
Sugars51.0g
Fiber1.5g
Sodium132mg
Protein per 100 kcal0.9g

About This Product

Wispa Gold by Cadbury scores 8/10 for Bone Health based on low sodium preserves calcium.

Wispa Gold by Cadbury provides 513 calories, 4.7g protein, 26.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (51.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

Milk, sugar, glucose syrup, cocoa butter, vegetable fats (palm, shea), glucose-fructose syrup, cocoa mass, whey powder (from milk), emulsifiers (E442, E471), salt, sodium carbonate, flavourings.

Allergens

milk