Roasted Seaweed Snack
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Nutrition Facts
Per 100g
About This Product
Roasted Seaweed Snack by Cadia scores 7/10 for Muscle Building based on moderate protein per calorie.
Roasted Seaweed Snack by Cadia provides 667 calories, 40.0g protein, 40.0g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Muscle Building, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 20.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
Ingredients
Seaweed, expeller pressed rice bran oil, teriyaki seasoning [organic tamari soy sauce powder (organic soybeans, salt), organic evaporated cane juice, white distilled vinegar powder (maltodextrin and white distilled vinegar), organic ginger, organic garlic, organic spices and tricalcium phosphate (less than 2% to prevent caking)].