Cheddar Crackers
🫀3/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories500 kcal
Protein16.7g
Total Fat20.0g
Saturated Fat6.7g
Carbohydrates60.0g
Sugars3.3g
Fiber6.7g
Sodium1133mg
Protein per 100 kcal3.3g
About This Product
Cheddar Crackers by Cadootz scores 9/10 for Energy based on good carb content for sustained energy.
Cheddar Crackers by Cadootz provides 500 calories, 16.7g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1133mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing