Espresso Instant Coffee
🫀6/10
💪2/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories397 kcal
Protein0.1g
Total Fat15.4g
Saturated Fat0.0g
Carbohydrates40.2g
Sugars0.0g
Fiber19.8g
Sodium74mg
Protein per 100 kcal0.0g
About This Product
Espresso Instant Coffee by Cafe Bustelo scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Espresso Instant Coffee by Cafe Bustelo provides 397 calories, 0.1g protein, 15.4g fat, and 40.2g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Excellent source of fiber with 19.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
100% coffee