Sous Vide Egg Bites
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sous Vide Egg Bites by Cafe scores 7/10 for Weight Loss based on high protein helps preserve muscle.
Sous Vide Egg Bites by Cafe provides 231 calories, 15.4g protein, 16.2g fat, and 3.8g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Ingredients
eggs, cheese blend (Monterey cheese [cultured pasteurized whole and skim milk, buttermilk, milkfat, salt, contains less than 2% of sodium and potassium phosphates, tricalcium phosphate, lactic acid, milk protein concentrate, enzymes], Gruyere cheese [cultured pasteurized whole milk, salt, enzymes]), cottage cheese (cultured pasteurized skim milk, whey protein concentrate, cream, salt, modified corn starch, potassium sorbate, tricalcium phosphate, carbon dioxide, guar gum, carrageenan, locust bean gum, phosphoric acid, enzymes), uncured bacon (pork, water, sea salt, celery powder, cherry powder), tapioca starch, unsalted butter, vinegar, salt, hot sauce (aged red cayenne peppers, distilled vinegar, salt), xanthan gum, spices