Chana Masala
🫀7/10
💪4/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories126 kcal
Protein4.2g
Total Fat2.2g
Saturated Fat0.2g
Carbohydrates22.7g
Sugars1.8g
Fiber2.9g
Sodium267mg
Protein per 100 kcal3.3g
About This Product
Chana Masala by Cafe Spice provides 126 calories, 4.2g protein, 2.2g fat, and 22.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 126 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing