Muffins
🫀7/10
💪3/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories394 kcal
Protein5.1g
Total Fat19.2g
Saturated Fat4.5g
Carbohydrates47.5g
Sugars24.4g
Fiber1.0g
Sodium0mg
Protein per 100 kcal1.3g
About This Product
Muffins by Cafe Valley Bakery scores 7/10 for Heart Health based on very low sodium.
Muffins by Cafe Valley Bakery provides 394 calories, 5.1g protein, 19.2g fat, and 47.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (24.4g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthClean Label
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, BANANAS, WALNUTS, SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OIL), CORN SYRUP, HIGH FRUCTOSE
Allergens
milk