Sliced Brioche
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Nutrition Facts
Per 100g
About This Product
Sliced Brioche by Cal & Gary's scores 8/10 for Bone Health based on low sodium preserves calcium.
Sliced Brioche by Cal & Gary's provides 258 calories, 7.6g protein, 7.6g fat, and 46.9g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Good fiber content at 4.6g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Sliced Brioche by Cal & Gary's sits near the middle of the bread category with 258 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 258 kcal per 100g (category avg: 297)
- •Protein: 7.6g per 100g (category avg: 9.3g)
- •Sugars: 4.4g per 100g (category avg: 6.3g)
- •Fiber: 4.6g per 100g (category avg: 4.9g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sliced Brioche doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched flour, Water, Sugars (sugar, invert sugar syrup), Liquid whole egg, Palm oil, Salt, Yeast, Natural flavours, Modified milk ingredients, Wheat gluten, Canola oil, Inactive yeast, Mono - and diglycerides, Microbial enzymes, Carotene, Wheat, Egg, Milk, Cashew