Whole milk ricotta
🫀3/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories182 kcal
Protein10.9g
Total Fat12.7g
Saturated Fat8.2g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium82mg
Protein per 100 kcal6.0g
About This Product
Whole milk ricotta by Calabro provides 182 calories, 10.9g protein, 12.7g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 182 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing