Whole milk ricotta
🫀3/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories182 kcal
Protein10.9g
Total Fat12.7g
Saturated Fat8.2g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium82mg
Protein per 100 kcal6.0g
About This Product
Whole milk ricotta by Calabro scores 9/10 for Kids / Growing based on good protein for growth.
Whole milk ricotta by Calabro provides 182 calories, 10.9g protein, 12.7g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 10.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 182 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing