Semolina Bread
🫀8/10
💪6/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories168 kcal
Protein8.8g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates38.6g
Sugars0.0g
Fiber5.3g
Sodium439mg
Protein per 100 kcal5.2g
About This Product
Semolina Bread by Calandra’s Bakery scores 9/10 for Energy based on fiber provides sustained energy release.
Semolina Bread by Calandra’s Bakery provides 168 calories, 8.8g protein, 0.0g fat, and 38.6g carbohydrates per 100g. That gives it a protein efficiency of 5.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 168 kcal per 100g.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing