Soft Sliced Italian Bread
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Nutrition Facts
Per 100g
About This Product
Soft Sliced Italian Bread by Calandra's scores 9/10 for Energy based on good carb content for sustained energy.
Soft Sliced Italian Bread by Calandra's provides 233 calories, 9.3g protein, 0.0g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Soft Sliced Italian Bread by Calandra's sits near the middle of the bread category with 233 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 233 kcal per 100g (category avg: 297)
- •Protein: 9.3g per 100g (category avg: 9.3g)
- •Sodium: 651mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Sodium at 651mg per 100g. A 200g serving would provide 1302mg — roughly 57% of the daily limit.
Better Alternatives
Soft Sliced Italian Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, purified water, salt, yeast.