Flavored black bean crisps
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Nutrition Facts
Per 100g
About This Product
Flavored black bean crisps by Calbee scores 10/10 for Heart Health based on low saturated fat.
Flavored black bean crisps by Calbee provides 420 calories, 10.0g protein, 22.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Ingredients
Black beans, vegetable oil (canola, sunflower and/or safflower oil), rice, mango chile lime seasoning (sugar, brown sugar, red bell pepper powder, sea salt, onion powder, molasses solids, spices, corn and potato maltodextrin, garlic powder, citric acid, natural flavours, natural mesquite smoke flavour), calcium carbonate, ascorbyl palmitate.