Barista Blend Almond Milk
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Nutrition Facts
Per 100g
About This Product
Barista Blend Almond Milk by Califia Farms scores 8/10 for Heart Health based on very low saturated fat.
Barista Blend Almond Milk by Califia Farms provides 29 calories, 0.8g protein, 1.9g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 29 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Barista Blend Almond Milk by Califia Farms is a lower-calorie option in the milk category at 29 kcal per 100g, compared to the category average of 83. Low protein at just 0.8g per 100g — well below the 4.8g average. Very low sugar at 2.1g per 100g — much better than the 8.9g category average.
Nutrition Breakdown
- •Calories: 29 kcal per 100g (category avg: 83)
- •Protein: 0.8g per 100g (category avg: 4.8g)
- •Sugars: 2.1g per 100g (category avg: 8.9g)
- •Fiber: 0.4g per 100g (category avg: 0.8g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Barista Blend Almond Milk doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the milk category page on NutritionRanked to compare options side by side.
Ingredients
ALMOND MILK (WATER, ALMONDS), CANE SUGAR, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SEA SALT, GUAR GUM, NATURAL FLAVOR, GELLAN GUM, POTASSIUM CITRATE.