
COCONUT MILK & COCONUT WATER BLEND
🫀7/10
💪2/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories19 kcal
Protein0.0g
Total Fat1.7g
Saturated Fat1.5g
Carbohydrates0.8g
Sugars0.4g
Fiber0.0g
Sodium67mg
About This Product
COCONUT MILK & COCONUT WATER BLEND by CALIFIA FARMS provides 19 calories, 0.0g protein, 1.7g fat, and 0.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 19 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.4g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Coconut milk (water, coconut cream), coconut water, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.