Bajela large broad beans
🫀10/10
💪6/10
🔥10/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories77 kcal
Protein5.4g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates12.3g
Sugars0.8g
Fiber6.2g
Sodium377mg
Protein per 100 kcal7.0g
About This Product
Bajela large broad beans by California Garden scores 10/10 for Heart Health based on very low saturated fat.
Bajela large broad beans by California Garden provides 77 calories, 5.4g protein, 0.8g fat, and 12.3g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 77 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Large broad beans, water, cumin, salt, sugar, citric acid, calcium disodium edta (e385) and sodium sulfite (e221) for color retention