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Sicilian Recipe

Sicilian Recipe

🫀3/10
💪6/10
🔥6/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories238 kcal
Protein12.2g
Total Fat11.6g
Saturated Fat5.4g
Carbohydrates21.1g
Sugars3.4g
Fiber1.4g
Sodium667mg
Protein per 100 kcal5.1g

About This Product

Sicilian Recipe by california pizza kitchen scores 8/10 for Energy based on complex carbs without sugar crash.

Sicilian Recipe by california pizza kitchen provides 238 calories, 12.2g protein, 11.6g fat, and 21.1g carbohydrates per 100g. That gives it a protein efficiency of 5.1g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Brain HealthEnergy

Deep Analysis

Sicilian Recipe by california pizza kitchen sits near the middle of the cheese category with 238 kcal per 100g (category avg: 321). Low protein at just 12.2g per 100g — well below the 26.3g average.

Nutrition Breakdown

  • Calories: 238 kcal per 100g (category avg: 321)
  • Protein: 12.2g per 100g (category avg: 26.3g)
  • Sugars: 3.4g per 100g (category avg: 7.9g)
  • Fiber: 1.4g per 100g (category avg: 2.1g)
  • Saturated fat: 5.4g per 100g
  • Sodium: 667mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Sicilian Recipe doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.

Ingredients

Toppings: low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), boneless spicy cooked ham - water added - coated with spice (cured with water, salt, sodium lactate, spices, dextrose, sodium phosphate, paprika, sodium diacetate, sodium ascorbate, spice extractives, sodium nitrite), cooked italian sausage (pork, spices, water, salt, sugar, garlic powder, spice extracts), hard salami (pork, beef, salt, dextrose, spices, lactic acid starter culture, sodium ascorbate, natural smoke flavor, flavorings, sodium nitrite, bha, bht, citric acid), fontina cheese (cultured milk, salt, enzymes), basil. crust: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oil, olive oil, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate). sauce: tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), concentrated crushed tomatoes, water, tomato paste, sugar, dried garlic, garlic, salt, spice, citric acid, soybean oil, olive oil, sodium citrate, xanthan gum, natural flavor.

Allergens

gluten